"People often ask if I’m a relationship counsellor. Spoiler alert: I’m not. But what I do know is that every relationship—whether with another person, a workplace, or even your dog who refuses to listen—starts with one thing: YOU.
How you see yourself influences how you connect with others. And whether you’re responding with kindness, confidence, or a full-on existential meltdown, it all traces back to your relationship with... well, you. At NSD, we believe that different minds deserve equal chances to be heard, valued, and understood—and that begins with knowing your own voice."
Mental health is more important than ever, Need to Talk Counselling Service offers a lifeline to those seeking support. Based in London, this compassionate charity provides affordable, high-quality counselling, including one-to-one sessions, group therapy, and online support, ensuring no one is left behind. As a Trustee since March 2022, I, Ali from Not So Different (NSD), am proud to support their mission, driven by my passion for mental health advocacy. Together, we’re breaking down barriers and fostering a community where everyone can prioritise their well-being. Learn more at https://needtotalk.london/ and join us in making a difference.