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Skills for Life - 100-Day Journal by NSD
Journaling is more than just putting pen to paper—it’s a scientifically proven tool for transformation. Research shows that writing about your thoughts and emotions can reduce stress, boost self-awareness, and even improve memory. Whether you’re navigating the challenges of adolescence, managing a busy career, or reflecting on life’s journey, journaling adapts to your needs at any age. It’s a habit that not only helps you process the present but also builds resilience for the future.
The 100-Day Skills For Life Journal by NSD (Not So Different) takes this powerful practice to the next level. With its structured, evidence-based approach, this journal guides you through 100 days of intentional reflection, goal-setting, and gratitude. It’s designed to help you develop essential life skills like emotional regulation, problem-solving, and resilience—all while fostering a deeper understanding of yourself.
Why wait? The benefits of journaling are immediate and lifelong. Start today, and let the Skills For Life Journal be your companion on the path to growth, clarity, and well-being. Your future self will thank you.
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Children in "Class" Warfare 2025
The UK's class warfare deeply impacts children's education, with debates over VAT on private school fees and calls to abolish private and grammar schools highlighting systemic inequalities. While these measures aim to promote equality, they risk overlooking the shared aspiration of all parents—regardless of class or wealth—to secure the best outcomes for their children. Private schools offer opportunities many state schools cannot yet provide, but penalising them without addressing state school underfunding risks harming all children. A nuanced approach is needed: investing in state education, learning from the strengths of private schools, and fostering collaboration to ensure every child, irrespective of background, has the chance to thrive. Ultimately, we are "not so different" in wanting the best for our children—a truth that should guide efforts to create a fairer, more inclusive education system.
